One of my pregnancy cravings that just doesnt seem to go away is plain tart frozen yogurt. Every time we would go on a date of run errands I would want to stop and get a scoop of it. Finally I decided it was time for me to find a different solution so I headed to the local natural food store. I soon discovered frozen Kefir. I have had kefir before, it is a sort of yogurt drink that is full of probiotics and active yogurt cultures, but I had never tried it frozen. Well needless to say I am obsessed. It is so delicious I could eat a whole pint in one sitting. It is 99% lactose free and is full of probiotics so I dont even feel bad about eating it. It also seems to really help my heartburn/reflux. I dont know what I ever did without it. Thank you Kefir for making me so happy.
I now want to buy some.
ReplyDeleteI love kefir! Jillian turned me on to kefir water and kefir soda. She made some with fresh coconut too! You should get some kefir grains and make some! It is the bestest!
ReplyDeleteyum! We need more lactose-free options in our life. Mallory pukes her guts up every time I eat any kind of dairy.
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